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Hubud Members’ Skill Sharing: Become a Bat Nomad – Hanging Upside Down and Increase Your Productivity
August 2, 2016 @ 12:00 pm - 1:00 pm UTC+8
This event is for members only. Find out more about membership (including Events Only membership) at http://www.hubud.org/#join
How many hours do you spend sitting in front of your computer? Do you suffer from any lower or upper back pain?
Come to the skill share session and experience the benefit of stretching and decompressing your spine by hanging upside down from a belt just a few minutes a day. You will create more gap among your vertebras, releasing tension and stress after many hours surfing in digital world. You can also avoid injuries of sitting long hours and increase productivity.
About the Speaker
Pedro Salazar is business developer of Flyhighyoga, a new style of aerial yoga that is growing fast in the yoga community with indicated therapeutical benefits for your spine. Graduated in Business and Economics and committed with personal development and meditation, Pedro has been teaching yoga for the last 10 years, working as a massage therapist and sharing different healing therapies such as a Mystic Healing.