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FREE YOGA CLASS – Morning Flow with Li Yin
May 12, 2016 @ 8:00 am - 9:00 am UTC+8
RSVP through our Facebook Event Page is required (click GOING on this event page).
BRING YOUR MAT and enjoy a meditative vinyasa class to kick off the day with Li Yin.
Li is originally from Beijing, China and has lived all over the world criss crossing between the East and West, including Beijing, Shenzhen, New York City, San Francisco, and Philadelphia. She has traveled to 40 countries and loves to explore various cultures of the world. Bali is among her favorites.
Li’s yoga journey started 15 years ago as part of a high school gym class. As Li explored the deeper layers of yoga beyond asana, she began to understand yoga as a holistic exploration and practice of the mind, body and spirit. Yoga has her given a structure and framework for the inward journey towards healing and wholeness. In her teachings, Li is a firm believer in connecting that which we are working through in our mind with the felt sense in the body through movement and asana.
Li has trained with Tara Judelle and Scott Lyons, creators of Embodied Flow, which draws inspiration from hatha, tantric, and somatic movement systems to experience yoga as a living art form. Embodied Flow is born from Anusara Yoga and Body Mind Centering, an embodied anatomy practice that explores the consciousness of the body.