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Fitness Workout: Sweat Sesh with Yoo-Sun Park

May 29, 2017 @ 9:00 am - 9:45 am UTC+8

Want to tap into a higher level of your best self? Come be part of this workout session from Yoo-Sun Park. Yoo-Sun is a movement professional, a former financier and a violinist who trained at Juilliard. This will be a sweat session you will want to brag about to your friends.

Based on the fitness ideologies of SLT (an NYC-based boutique fitness studio), Yoo-Sun will lead you into a workout that will leave you feeling muscles you didn’t even know you had.

If Pilates and Yoga had a baby, this 45-minutes session would be it. This workout focuses on core strengthening, breathing, and smooth transitions. There are no Pilates Teasers or Downward Dogs here, but there are a ton of smooth pulses and slow movements that focus on the core, obliques, hamstrings, and glutes.

The tunes for this session include remixed renditions of Say
My Name and B*tch Don’t Kill My Vibe, so either way, you’ll leave feeling strong, pumped and groovy after this workout.

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*Please bring your own towel and socks*

We are hosting this event at Bali Spirit Hotel yoga studio, which is just next to Outpost! So give our hosts a shout when you’re here and they can guide you there.

This is a free event and open to the Public

Details

Date:
May 29, 2017
Time:
9:00 am - 9:45 am

Organizer

Outpost
Phone:
+62 361 9080584
Email:
info@outpost-asia.com
Website:
http://www.outpost-asia.com

Venue

Outpost
Jalan Raya Nyuh Kuning, Ubud
Bali, 80571 Indonesia

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