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August 14, 2017 @ 9:30 am - 10:00 am UTC+8
This event is for members only. Find out more about membership (including Events Only membership) at https://www.hubud.org/join/
Looking for a nice way to start your week? There’s nothing more beautiful than gather with your colleague to do Breathwork together at our beautiful bamboo office before starting all the work that needs to be done!
Who said that Monday should be stressful? get your stressed out now! This is a gentle introduction to Pranayama, we will give a very brief introduction to pranayama and guide you through an easy, short breathwork series to leave you feeling more grounded, invigorated and centered. There will be more breathing and less talking.
Let’s join this 30 minutes Breathwork session with our fellas Hubudians.